The Science Stuff

Don't just take our word on the benefits of the ingredients in our products! Click on the list of ingredients to see what the clever people have got to say 

Ashwagandha

Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions 

https://doi.org/10.1080/19390211.2017.1284970

Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: an experimental study 

DOI: 10.1016/S0944-7113(00)80030-6 

Neuritic regeneration and synaptic reconstruction induced by withanolide A 

DOI: 10.1038/sj.bjp.0706122 

Cholinesterase inhibiting withanolides from Withania somnifera 

DOI: 10.1248/cpb.52.1358 

Ashwagandha (Withania somnifera) Reverses β-Amyloid1-42 Induced Toxicity in Human Neuronal Cells: Implications in HIV-Associated Neurocognitive Disorders (HAND) 

https://doi.org/10.1371/journal.pone.0077624

Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants 

doi: 10.4103/0974-8490.122912 

A systematic review of the clinical use of Withania somnifera (Ashwagandha) to ameliorate cognitive dysfunction 

https://doi.org/10.1002/ptr.6552

Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study 

https://doi.org/10.1155/2021/8254344

 

Effects of Acute Ashwagandha Ingestion on Cognitive Function 

https://doi.org/10.3390/ijerph191911852

Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief  

https://doi.org/10.1093/cdn/nzaa057_011

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